Developing Super Confidence

Low self esteem

Before we discuss about the Low self esteem let me clarify one thing which makes us feel proud and great about ourselves, some times we feel I am everything, I am best in the world and the most importantly we will have a courage, faith, confidence and believe in each and every activities, yes your guessing is 100% correct this is called as self esteem or confidence about once own image.

Now say me what is Low self esteem is? Low self esteem it is a invincible concept or thought a mind which makes you feel No, Not, Never, Can’t, that means it makes you feel inferior in front of others though you have a power of achieving lot than others, it makes you feel lonely, “I am nothing in front of others, I can’t do anything in my life”. If your mind and heart are forcing you to feel all these concepts means you have to understand that you are losing your self confidence that refers that you are in Low self esteem.

There is no age factor to feel or experience this Low self esteem. You may experience this Low self esteem in the early age or in the mid age or in the old age it is not a disease or cold or fever to guess when it will get cure, it may take a short time to cure like minutes, hours, days or months together it doesn’t cured by any medicines also then what else you have to do to come (overcome) out or cure from this Low self esteem.

Low self esteem is a easily concept if it once entered into your body it doesn’t leave you easily it drags you down each every minute from your achievements, makes you feel inferior in every aspects, you feel alone in the world, because of inferiority you doesn’t wants to come forward in any kind of activities.

You can observe among the kinds they also experience this Low self esteem for ex: when the strange babies are near to this child he/she will start crying and will hide its face, but other baby will come for neared to make friendship with smile, Children to feel loneliness and Low self esteem especially when they don’t have supportive family members. Those affected by Low self esteem are generally not keen to take about it. They feel ashamed or embarrassed.

Relationships in present times have become transient, the concept of extended family has weakened and circle of friends has narrowed. When you get a rare opportunity to present yourself in front of the public or crowed you feel shy, this is the bi-product of Low self esteem lack of confidence and inferiority complex also makes you feel ashamed in front of others and you degrade yourself though you are perfect.

Low self esteem can set the stage for depression, increase the risk of suicide.

Solutions to overcome Low self esteem

Ø “One needs to deal with his or her Low self esteem through conscious efforts rather than giving up on the problem”.

Ø Apart from one’s inner strength, the support of friends and family members also plays a crucial roll in overcoming Low self esteem.

Ø To tackle loneliness and Low self esteem, it is important to raise your inner strength and self confidence.

Ø Don’t escape into mindless activities to overcome Low self esteem.

Ø Develop communication skills

Ø Cultivate friends: Having close friends will help you feel connected and improves self esteem.

Ø Choose to be positive, collect inspirational thoughts, good jokes poems and literary masterpieces

Ø Stop escaping from any activities.

Ø “There is no better joy than to pursue an art” Samir Joshi

Ø Interact with a people whom you feel interesting.